WELLNESS HUB
WELLNESS at BFIRM “Complete Care, Inside and Out”
Complementing our Personal Training studio, the BFIRM Wellness Hub’s offering is your all in one solution for total wellbeing, supporting your body, inside and out.
We’ve created a dedicated Wellness space, partnering with leading experts in their fields to ensure every aspect of your health is covered. Conveniently located next door to our purpose-built training studio, our “Wellness Hub” is designed to help you recharge, recover, and thrive.
Within the BFIRM Wellness space, you’ll find our trusted team of professionals:
Osteopath, Physiotherapist, Nutritionist, and Myotherapy, all here to support your journey to becoming your best self.

Offering a range of Osteo treatments aiming to reduce pain and improve mobility. Book your consultation today.
Offering a range of Myotherapy and Massage services suited to individual physical needs.
Offering a range of Physiotherapy services from Sports to Musculoskeletal, Dry Needling and so much more.
Offering Nutrition and Functional health programs that suits you, with detailed weekly plans and continuous coaching.
Contact Us
Get in touch with the Wellness team inside BFIRM today